The weekly recap:
This week was a wash due to a medical problem I had which caused me to not be able to work out. Then I had a migraine on Saturday. Let’s hope this next week is better!
Weight loss blogs:
This week’s blog is Danicas Daily She is using Weight Watchers and the blog is a window into her usage of the program. She’s opting for using the Simply Filling foods so she gets the most bang for her points buck. Refreshing slant and very upbeat.
Tip for the week:
First tip: I made Grammy’s Chicken, Broccoli and Rice Soup with turkey stock and ground turkey meat. I like it better than when it’s made with chicken.
Second tip: I am on a learning curve with these blogs. I haven’t been checking the spam filter like I should (and will from now on) so I found lots of legitimate comments that went there by accident. So, check your spam folders each day for blog traffic!
Feel good moments this week:
I got my new glasses a week earlier than expected and I am so happy. I can see again! I was having trouble reading, and now, no trouble at all. And I got the anti-glare feature and it really helps with nighttime driving. They look better than my old pair. A picture is coming after I get my hair cut next week.
Goals for this coming week:
Hit the gym 3x, going for 40 minutes each day on the elliptical, and doing weights three days.
Take picture and post it
Cooking this week. Use slow cooker.
- The Weekly Facts of Loss: +1 (mye1212.wordpress.com)
- The Weekly Facts of Loss – 38.2Lbs (mye1212.wordpress.com)