Grammy’s Broccoli, Chicken, and Rice Soup

2 tsp olive oil

1 cup chopped onions

1 cup mushrooms, sliced fresh

2 cloves garlic, minced

2 medium tomatoes, seeded and chopped

6 cups chicken or turkey broth

1/2 cup uncooked long grain whit rice

2 cups fresh broccoli, florets

2 cups boneless chicken breast, cubed

1/4 cup grated parmesan cheese

1/2 tsp black pepper

In a large non-stick saucepan, heat oil and add chicken and onions and saute over medium heat. Add the mushrooms, tomatoes, garlic, and saute till onions are translucent. Stir in the broccoli, rice, and broth. Simmer till rice is cooked and broccoli is tender. Add cheese and pepper. Servings 4. Serving size 2 cups

Points 7

Substitute meats if you want, turkey, beef, pork, whatever is onhand.

Weight Watchers Recipe

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s